Moringa has 7 times the vitamin C of oranges, 4 times the vitamin A of carrots, 4 times the calcium in milk, 3 times the potassium of bananas, and twice the protein of yogurt.
Every part of moringa (also known as moringa oleifera), including the seeds and roots can be consumed. Moringa is extremely useful in treating ailments such as: lung diseases, hypertension, chest infections, skin infections, and your basic everyday aches and pains. The World Health Organization has concluded that the Moringa provides nutritional and medicinal benefits. WHO's findings have been documented in various medical and nutritional journals.
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